Living With It Sweetly: Healthy Ways to Control Your Diabetes

Diabetes has been a bitter pill to swallow, particularly for countries affected by the rising number of cases every year. In 2019, approximately 463 million adults (20-79 years) were living with this chronic metabolic disease, characterized by an increase in blood sugar levels; by 2045, this will rise to 700 million, according to the International Diabetes Federation (IDF).

 

A similar trend is also happening in the Philippines. In 2020, deaths due to Type 2 diabetes mellitus or adult diabetes ranked fourth at 37,265 after heart disease (99,680), cancer (62,289), and cerebrovascular diseases (59,736), as revealed by Philippine Statistics Authority (PSA) data.

However, having diabetes does not mean you can never have a healthy, everyday life.

 

Working closely with your doctor can help you manage diabetes, and you can also start focusing on some critical changes in your daily life. Here are some ways to manage your blood sugar levels, as listed by the Department of Health (DOH).

 

Keep yourself active. Despite being inside your home most of the time due to existing lockdowns and community quarantines, staying active is crucial to help control your blood sugar levels. A little cardio can be a big help, no need to push yourself to do hardcore workouts.

 

Workout at least three times a week for at least 30 minutes each session. Not only can it help you bring down your blood sugar levels, but it can also help you lose some extra pounds, increase your endorphins (happy hormones) and ease stress.

 

Manage your stress. Getting stressed when you have diabetes will do you no good. When you’re stressed, your blood sugar levels go up. That is why it pays to relieve your stress by doing hobbies that relax you and doing some breathing exercises or yoga.

 

Quit Smoking. Smoking is harmful to your health, especially if you have diabetes. In addition, it may trigger other health problems, such as heart disease, eye disease, stroke, and kidney disease. Smoking also can make it harder to exercise. If you’re a smoker, consult with your doctor about the ways to quit.

 

Maintain normal blood pressure. Since hypertension puts a person at high risk of cardiovascular disease, primarily associated with diabetes, reliable blood pressure monitoring and control is highly advised. Seek your doctor’s advice on proper management.

 

Eat healthy. Eating healthy food is crucial when you have diabetes. Do not skip or delay meals since it causes fluctuations in blood sugar levels. It also pays to eat more fiber-rich foods like vegetables and cut down on salt. Drinking alcohol, on the other hand, must be avoided. Dietary guidelines recommend no more than two drinks for men and not more than one drink per day for women.

 

‘Eating Sweets? Still Possible’

When it comes to eating sweets, it is advised to avoid simple sugars like cakes and chocolates. But it does not mean that you can’t let anything sweet pass your lips again. Instead, have complex carbohydrates like rice, pasta, cereals, and fresh fruits. 

 

You can use some alternative sweeteners now available in nearby drugstores nationwide. For instance, Santé, a premier natural and organic health and wellness product and services provider,  offers Sweet Via, a sweetener from a natural source with amazing health benefits.

 

Sweet Via is made with stevia, a natural substitute for sugar, derived from the leaves of a small perennial green shrub. Anyone who suffers from blood sugar disorders or who needs to limit their caloric intake should know about the remarkable properties of stevia. It is an accepted sugar substitute that can contribute to weight management and improved caloric control.[1]

 

Aside from stevia, Sweet Via contains Inulin, a natural soluble dietary fiber from a chicory plant that promotes digestive health. It acts as food for good bacteria in the colon. Studies also suggest that Inulin aids in keeping blood sugar levels low.[2]

 

Free from artificial additives, Sweet Via turns sweets into a treat without the guilt. It is also a perfect sweetener for not only for people with diabetes but also perfect for weight watchers and those who want to cut down on their sugar or calorie intake. 

 

Sweet Via is now available in leading drugstores nationwide and online shopping platforms, such as Shopee and Lazada. This product comes in a box containing 10 sachets. Each sachet contains 1g of the sweetener, equivalent to 2 teaspoons of sugar. It instantly sweetens any beverage and food recipe minus the guilt and harmful effects of too much sugar.

 

This product is just one of the many other organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life so they can live more and do more.

 

To learn more about Santé, visit its website at santebarley.com.  

---

[1] Elkins, R. Stevia, Nature’s Sweetener. Woodland Publishing, Inc., Pleasant Grove, UT, 1997

[2] Gibson, G.R. and Delzenne, N. Inulin and Oligofructose, New Scientific Developments.Nutrition Today, Volume 43, Number 2, March/April 2008

 

Early holiday deals and superior Lysol products during Shopee’s 9.9 sale!

Time has indeed flown so quickly, more so since a majority of us still remain quarantined at home. Soon enough, the ‘Ber months’ have arrived, signaling the start of the much-awaited holiday season. And this September, Lysol gives you another wonderful reason for you to stock-up on their wide range of disinfectant sprays that are tested and proven effective against COVID-19 virus, as well as cleaning products for your daily needs, during Shopee’s 9.9 Super Shopping Day!

As your perfect ally in protecting yourselves and your loved one’s through proper and regular household cleaning, having a supply of Lysol products – from their multipurpose surface wipes, to their multi-action cleaner and of course their disinfectant sprays – by your side can help assure safe and healthy holiday celebrations - free from viruses, bacteria, and molds!

On September 9-10, enjoy up to 35% off plus an additional 5% off when you buy at least 3 Lysol products! As an added bonus, don’t forget to use LYSOL90 for P90 off for a minimum purchase of P999.

So, this early, mark your calendars for the coming Lysol Shopee 9.9 sale and enjoy great shopping values by adding to cart Lysol’s line of superior disinfecting sprays and cleaning products —the best way to welcome the holidays.

 

Be Like Jackie Chan with these Items You Can Check out at Shopee’s 9.9 Super Shopping Day

Follow the actor-cum-martial artist’s action-packed lifestyle with a few essentials

from Shopee Mall

  

Jackie Chan is one of the most recognized and respected actors around, and he also has plenty of stunt-performing and filmmaking credits up his sleeve. While most of us will never be the awesome actor Jackie Chan is, we can still emulate certain aspects of the A-lister’s persona, such as his zeal, discipline, and dedication to his craft.

 

At Shopee’s 9.9 Super Shopping Day, check out some of the best deals to help you channel your inner Jackie Chan:

 

Get motivated by his active and healthy lifestyle

You don’t have to do stunts like Jackie Chan—and since it’s potentially dangerous, we would advise you against doing so—but you could surely take notes from the man’s dedication to his exercise regime, which reportedly includes weightlifting and martial arts training. Create a workout schedule, grab a Kool Non-Slip Mat, and start working out.

As an action star, Jackie Chan performs plenty of stunts and follows tough workouts, which can drain the body of fluids. To stay in top shape, don’t forget to stay hydrated. Always make sure to carry a Klean Kanteen Insulated Tumbler with you during workouts.

Incorporate his cool, low-key fashion sense into your wardrobe

In his movies, Jackie Chan wears plenty of comfortable outfits so he can perform his signature kung-fu moves with ease. Whether you’re working out or just dressing down an outfit, look as cool as Jackie Chan himself with the classic Adidas Track Jacket. This supremely comfortable jacket is made from Parley Ocean Plastic yarn sourced from upcycled plastic waste.

 

Find inspiration from his values and past works

Jackie Chan went through a lot to become the iconic star he is today. To start gaining your own insights about life and building your emotional fortitude, give Meditations: Complete and Unabridged a try. This collection of journals contains personal reflections penned by Roman emperor Marcus Aurelius.

Get inspired through a line-up of Jackie Chan movies. Get the Vivamax 1 Month Plan and enjoy a full-day Jackie Chan marathon with films such as Railroad Tigers, Armour of God, Skip Trace, City Hunter, and more. You can also watch a wide variety of local and international action shows and movies.

 

Find entertainment while you shop, discover more promos from Shopee Mall, and enjoy convenience and value with ShopeePay

 

At the 9.9 Super Shopping Day this September 9, log on to Shopee Live to play a Jackie Chan-themed trivia game where you can win ShopeePay credits and catch an exclusive interview with the star. Jackie Chan will also feature on in-app games such as Shopee Spin & Win, Shopee Shake, and the all-new game Shopee Collectibles, where players can collect a set of items until September 9 to win rewards such as a Samsung TV.

 

Meanwhile, if you’re going on a shopping spree, you can also enjoy discounts from brands such as Abbott, Havaianas, Maybelline, Nestlé, Colgate-Palmolive, Breyleemall.ph, Del Monte, Unilever Beauty, Adidas, P&G Beauty, Enfagrow, Huawei, Vivo, Pampers, Realme, and Xiaomi.

 

Enjoy the convenience of going cashless with ShopeePay, your all-in-one e-wallet. Top up your ShopeePay wallet conveniently from now until September 8 through your debit card, online banking, or over-the-counter payment partners to enjoy exclusive ShopeePay promos such as up to 50% Bills Cashback when you pay for Meralco, Maynilad, and more; up to 50% off on mobile load; and ShopeePay ₱1 Deals from Puregold, Seaoil, Potato Corner, and more.

 

For more deals this 9.9 Super Shopping Day, visit https://shopee.ph/m/99.

 

Download the Shopee app for free via the App Store or Google Play.

 

Bring Home the Big Screen with Samsung & HBO GO

Catch Space Jam: A New Legacy and more from HBO GO when you bring home a Samsung TV

 

Miss the feeling of watching the latest films at the cinema? Samsung Philippines is giving you the next best thing – now’s the chance to bring the big screen experience home and get a 6-month subscription to the most anticipated blockbusters and award-winning series from HBO GO when you purchase select TVs.

 

Home to hits like Game of Thrones, HBO GO is first to premiere movies in the absence of theaters across the country. They brought us Wonder Woman 1984, Zack Snyder’s Justice League, and the much-awaited Friends: The Reunion during ECQ. Most recently, HBO GO débuted horror film The Conjuring: The Devil Made Me Do It. There’s lots more to look forward to, like Space Jam: A New Legacy, starring LeBron James, will officially launch on the HBO GO platform on September 3.

 

Enjoy all these titles and more with the TV that brings you true-to-life immersive viewing, thanks to Samsung’s impressive upscaling technology, boosting any content to 4K or 8K resolution. And with Samsung’s signature Quantum Dot Technology, colors and details are brought to life for stunning and realistic imagery, you won’t even miss the cinemas.

 

Get six months of unlimited access to HBO GO’s library of films, series, documentaries, and more when you bring home the screen from Samsung – the world’s #1 TV manufacturer for 15 years. Visit an authorized Samsung dealer today.

 

Promo runs until November 31, 2021. For more information, visit samsung.com/ph.

 

This new meaty creation from Taco Bell is calling out to your beef-loving soul

 

This new meaty creation from Taco Bell is calling out to your beef-loving soul

What’s your go-to protein when dining at Taco Bell? Maybe you prefer the Mexican-style beef options. Maybe you are more for the equally tasty chicken-based dishes. Or maybe you love to chow down on some garnishing of juicy pork from time to time. But don’t go picking your ultimate fave meat just yet, because Taco Bell has cooked up something new that will surely shake things up for you, fellow meat lover!

Get ready for Taco Bell’s new Beef Carnitas protein option! Savor the taste of slow-cooked chunks of beef made all the more delicious by a delectable blend of tangy garlic sauce and a bit of sweetness, amping up the meatiness and bringing a new world of flavor to many of your Taco Bell favorites!

You can have your pick between two fan-favorite options, Quesadillas and Burritos. Enjoy Beef Carnitas nestled between layers of gooey melted three cheese blend and all wrapped up in a deliciously toasted flour tortilla with Taco Bell’s Beef Carnitas Quesadilla. You can also have this new protein option in your Burrito, made with a hearty bedding of rice, veggies, and the new Beef Carnitas! That’s more than just chunks of beef, that’s greatness in every bite!

Satisfy your cravings for a Mexican-inspired meal with Taco Bell! Prices start at just ₱159, and you can add ₱70 for Nacho Sprinkles and a 16oz soda to go with your meal.

If you’re looking for a meal to satisfy even the biggest craving, there are also two new Big Bell Box options to choose from featuring the new Beef Carnitas!

First is the Beef Carnitas Burrito Big Bell Box, which comes with 1 Beef Carnitas Burrito, 1 Crunchy Taco, a serving each of Nacho Sprinkles and Cinnamon Twists, and 16-oz soda, starting at P299. You can also go for the Beef Carnitas Quesadilla Big Bell Box, which comes with 1 Beef Carnitas Quesadilla, a serving each of Fiesta Potatoes, Nacho Sprinkles, and Cinnamon Twists, and 16-oz soda, starting at P369.

This promo lasts only from August 24 to October 18, 2021, so don’t miss out on your chance to try this special offer from Taco Bell.

Head to the nearest Taco Bell restaurant to discover the wonderfully meaty Taco Bell Beef Carnitas Burrito and Quesadilla today. You may also call 8911-1111 to place your order and have it delivered to your doorstep. You can also enjoy these brand-new offerings with just a few taps on your smart device, as Taco Bell is available in GrabFood, Foodpanda, and Pick.A.Roo.

For more information about the promo as well as other deals and offers, like and follow Taco Bell on Facebook and Instagram.

 

4 safe and painless ways to rejuvenate the skin with Hello Glow

“Skin rejuvenation” is a very popular term for skincare products that give life to dull and dry skin. However, the common notion is that a “rejuv” can be painful, intense and even dangerous because of the harsh chemicals that they contain, often resulting in red, sore and peeling skin. The truth is, rejuvenating one’s skin can be painless and safe. Hello Glow Advanced Rejuvenating Set is a complete blend of high-tech active ingredients that work to give your skin the glow and refreshed look, the safe and natural way.

The Hello Glow Advanced Rejuvenating Set comes with Low pH Hydrating Cleanser, Get Bright Toner, Ultralight ++ Matte Sunscreen with SF 30, and the Nourishing Night cream. Hello Glow uses professionally compounded active ingredients like AHA’s, PHA’s, Bakuchiol, Niacinamide, and Micro-encapsulated Retinol to effectively rejuvenate skin, balanced with Hexylresorcinol, Centella Asiatica, Ceramides, and Hyaluronic Acid to prevent irritation that aims to improve and clarify skin texture, unclog pores, and treat acne. Safe for all skin types, great for dry, normal, combination, and oily skin! 

So how does one safely rejuvenate the skin? Here are some safe and painless steps to achieve that rejuvenated, youthful and glowing complexion:

It’s important to wash your face daily with cleanser to exfoliate dirt that you may have accumulated. So, first things first, wet your face and apply the Low pH Hydrating Cleanser in slow and circular motions. Leave for two to three minutes before rinsing then pat your face dry.

Next, apply the Get Bright Toner on every corner of your face with a cotton pad to help soak up oil and remove dirt from your skin.

Third, apply the Ultralight ++ Matte Sunscreen with SF 30, at least fifteen minutes before you go outside to make sure that your skin absorbs the ingredients. This oil-free moisturizer comes in a gel form that is easily absorbed by the skin and it dries matte without any white cast or greasiness, perfectly comfortable to use under makeup.

Lastly, apply a pea sized amount of the Nourishing Night Cream to your face up to the base of your neck. Make sure to do these daily before bedtime so you can wake up with a skin that feels fresh and moisturized!

Get that healthy glowing skin with these simple and safe steps with Hello Glow Advanced Rejuvenating Set for an affordable price of PHP 360, available on Hello Glow’s official store page on Lazada and Shopee! Also available in Watsons and all other leading departments and supermarket stores nationwide. To know more about Hello Glow, like and follow its Facebook page (@helloglowofficial) and Instagram (@helloglowofficial).

There’s A GCash Hack That Lets You Shop Great Deals For Brands You Love

 

ICYMI: There’s A GCash Hack That Lets You Shop Great Deals For Brands You Love

Tap into your Super Life with GLife -  get access to everything you love & need, with just a few taps.  Great deals with the brands you love now all in one super life app, GCash.

 

 

 

 This one’s for all you Add-To-Cart Aficionados. We know you love online shopping and convenience, so what if we told you there’s a GCash life hack that lets you access all your favorite merchants, get exclusive deals, and shop all things lifestyle: from food & drinks, to retail & essentials, home improvements, tech, and gaming, right in the app itself.

 

Introducing GLife: a feature within your GCash app that makes it your all-in-one Super Life app! And because it’s already in GCash, you get to enjoy super seamless payments without having to switch apps!

 

Even more brands to love: Now with a wider range of brands curated for your lifestyle

 

Food & Drinks

We love a good cup of coffee for all kinds of days, so here’s something perfect for your dream coffee corner at home. Support our local coffee farms and enjoy the simple pleasures of organically-produced, small-batch roasted & brewed coffee from The Dream Coffee or bring in the cafe experience at home with coffee connoisseur equipment and skillfully roasted, artfully blended coffee beans from Café Calypso - both committed to good causes for the community, with Dream Coffee honoring the farmers of the T'boli Tribe and Café Calypso paying it forward through social initiatives at least once a year. But of course, we all have those extra busy WFH days, so if you don’t have time to make your own, you can rely on Bo’s Coffee to deliver your favorite morning or midday brew to help you get through the day.

 

More time at home also means more me-time moments. Treat yourself with a healthy and filling snack from Banh Mi Kitchen or let yourself indulge in your comfort food favorites from Wildflour. Recreate your favorite dine-out experiences at home for those intimate catch ups and small get-togethers with your family and closest friends with feasts from Bistro Delivers. Spice things up by being your own barman with booze from Boozy & Liquor PH!

 

Lifestyle / Retail

Cultivate good energy in your home with brands that support a conscious and holistic lifestyle. Shop slow fashion, sustainable self-care, and small-batch finds for you or your loved ones with Frankie & Friends General Store. Add a warm, rustic touch to your space with Domesticity where you’ll find handcrafted pieces combining beauty and function made by a Gawad Kalinga Community in Negros Occidental. Organize and declutter with quality home products at affordable prices from OKStore. And find things that spark joy in Lounge Edit, your online hub for all things home and curated work, sleep, and playwear.

 

All this going out less is a great opportunity to take care of ourselves more. Give yourself a break and be free to move in all ways with zero pressure activewear & life-intervention wear from Our Recess. And after days and nights of styling in the past and being exposed to pollutants in the outdoors, you can let your hair recover through some extra TLC with products from HairMNL.

 

Groceries & Essentials

Live easier with your everyday essentials covered and more with just a few taps. Have your grocery needs, kitchen staples, and other home essentials at affordable prices delivered to your doorstep with PureGo, and keep yourself and your family - including your fur babies - in tip-top shape with vitamins, supplements, and all the honest to goodness stuff for you and your pets from Healthmart, Health Grocer, and PetMart.

 

With GLife, the “dine-in” possibilities are endless! Korean food cravings from watching KDramas? Get your favorite snacks or have your own samgyupsabahay with Sijang Mart, the #1 Korean Grocery in Metro Manila. You can also make your own at home dampa experience with quality seafood and other kitchen selections from Pacific Bay. And for more special occasions, enjoy cooking up something different with trusted quality ingredients from The Rare Food Shop.

 

Turn those design pegs into a reality and transform your home into your dream abode with smart home products from CNX while having your house care needs such as home repairs and improvements taken care of by Gawin.PH.

 

Home / Tech / Appliances

Whatever you want your home lifestyle to be, GLife has something for everyone.

 

If you want to take a break and disconnect, bond with your family or your closest friends with some fun games from Hobby Corner - your one-stop hobby shop for people of any age. Make the mood extra fun with some good tunes enjoyed through high quality audio from JBL’s speakers, headphones, and sound systems!

 

If you’re into mobile gaming, why not flex your skills in some competitive casual gaming with Goama Games? And when it comes to all your different at home multimedia needs, gadget goals, and dream upgrades, you can trust merchants like ConcepStore, Game One PH, and Cherry to have what you need while you keep your home connected for work, school, or play, with prepaid and postpaid plans from Globe Online Shop.

 

More exclusive deals everyday

From buy one take one promos & special sales to exclusive discounts for all the merchants above and more - shopping for essentials and browsing through your favorite shops is now more exciting because you’ll always find the best deals that fit whatever lifestyle you choose.

 

Made even more convenient

With GLife, you get all the perks of shopping online without the hassle of having to switch apps especially when paying for your orders. No need to use extra apps to access on demand services, with easier ways to discover and pay with just a few taps.

 

All of these you can easily access right in your GCash app. If you don’t have the app yet, you can download it via The App Store or Google Play and easily register your number! Unlock your super life today with GLife.

Conquer the Battlefield with Seven Superior Gaming Boosts from the latest #OPPOReno6 Series

Every Filipino gamer knows that mobile gaming, whether it’s a friendly match-up or a full-blown tournament, requires handsets with the best capabilities since speed and focus are key. Your reaction speed and reflexes are crucial to get an upper hand against opponents so it is essential to have a gaming device that not only complements your strategies, but also prevents annoying distractions, pop-ups, and technical slowdowns.

OPPO’s newest innovation, the Reno6 Series, is designed with a flurry of gaming features that will help unleash the champion in you. Fasten your seatbelts and gear up for the best mobile gaming experience ever with these powerful features!

 

[1] Fast Forward into the Game

OPPO Ambassador Gloco Gaming shared that one of his pet peeves is the waiting time at the start of every game. “I’m sure everyone can relate to the feeling when you’re so excited to play, especially with your friends, but it literally takes a while for the game to load. So when I’m looking for my gaming device, I really prefer one that allows me to skip through the trailers and head on straight to the game itself,” Gloco said.

OPPO has created a specialized mode just for this, called Quick Startup! Available on selected games, this mode intelligently analyzes the game and fast forwards through the loading screen, studio logo, healthy game advice, and advertisements - getting you right back in the game without wasting precious time!

[2] Feel the Pain, Feel the Gain

Unlike a Dualshock controller, most mobile games only trigger standard vibrations, due to the basic vibration motors found in most phones. Eric “Eruption” Tai shared, “When you play a game on your mobile phone for the first time, you still feel excited and you even find yourself surprised when there’s actual vibration. But sadly, overtime it becomes more superficial, and eventually uncomfortable so you just turn it off.”

The Reno6 Series comes with a specialized Z and X axis motor, which can produce extremely minute and specialized vibration waveforms – 4D vibration! This allows you to feel all the different effects of a game, for instance, an immersive-feeling ‘hit’ to your hands if you get shot in PUBG. Don’t just play the game - feel the game!

[3] 90Hz of Pure Fluidity

For Ashley Gosiengfiao, what makes a game extra enjoyable is the smooth game display. Most screen refresh rates (number of times a new image is drawn on the screen) are capped at 60Hz and this is okay for movies, but not really ideal for games. Ashley shared, “The best display is key to appreciating the overall aesthetic of any game. But for games like Mobile Legends: Bang Bang (MLBB), low refresh rates sometimes cause screen tears for other devices, which can lead to headaches after long periods of gameplay.”

This is where the Reno6 Series shines. With a refresh rate of 90Hz, everything just looks smoother. Animations execute flawlessly and playing action games will be a breeze from now on. Never suffer distortion and keep yourself aligned!

[4] Bring the Game into Focus - Literally

Every gamer knows that when it comes to battle, you need laser focus. The same goes for one of the members of Philippine Champs Blacklist International. “What shakes off our focus in the middle of a game is when we’re about to launch a crucial attack, annoying pop-up notifications suddenly appear on our screens. Of course, we would try to swipe them away, but what happens at times is that the phone misinterprets it as a tap and exits our game,” shared ohmyV33nus.

Never again, with the Reno6 Series’ Game Focus Mode. Innovatively designed by OPPO, this mode locks your phone down to nothing but your game, leaving you to focus only on your moves - nothing more, nothing less. 

[5] Keep Your Head High, Keep Your Ping Low

The Reno6 Series is equipped with 5G modems. 5G, a technology which offers internet speeds almost double that of 4G, will ensure that you have stable and worry-free connection, especially during the heat of battle or in the last few minutes of a MLBB match as the circle closes in on you.

Gone are the days of lag and high latency. Keep your ping ultra-low as you march your way into victory!

[6] Push Your Phone to the Max

For Liyab Esports member MoraytaBoy, storage is vital to their gaming device. He explained, “Competitive mobile games usually challenge the capabilities of any phone because they eat up significant amounts of RAM, CPU and GPU cycles. With increased power draw and temperature, phones just heat up and the battery drains a lot faster than usual.”

Hyperboost 4.0, a special technology exclusive to OPPO, balances your power consumption and temperature while intelligently maintaining your game performance and framerate, allowing you to push your phone to the max! This works especially well on long sessions whether it’s just one game all throughout or multiple titles in succession.

[7] Power Up for Your Next Game

All of OPPO’s Ambassadors agree that playing games on a mobile device for extended periods of time inevitably drains battery levels. While plugging a cable in may solve the problem, it can be counterintuitive for their hands just like other gamers since they are holding their phones in landscape mode.

Cue in SuperVOOC 2.0, OPPO’s proprietary technology which can charge your phone from 0-100 in slightly over half an hour. Finish the round, plug the phone in, grab a drink, and come back for the next one. Game on and push yourself into Elo Heaven!

The Reno6 Series is expertly designed to have truly innovative gaming capabilities. Own one now and you will never feel the pain of a slow device, not just for gaming, but for everything else, too.

OPPO Reno6 Z 5G is now officially available in the Philippines via OPPO Brand and online stores nationwide, partner dealers, Shopee, and Lazada for only PHP19,999. While OPPO Reno6 5G will be available starting August 28 via aforementioned sales channels for only PHP26,999. 

Learn more about how you can purchase the latest Reno6 Series, visit its official website at www.oppo.com/ph, or via official OPPO exclusive stores on Shopee and Lazada, or via official Facebook page at OPPO Philippines. 

Go further with Globe At Home Prepaid WiFi, now at Php 499 until August 31 only

 Go further with Globe At Home Prepaid WiFi, now at Php 499 until August 31 only!

As we make things happen from home, the internet has become our trusty partner that makes  digital learning, work-from-home set up, and more possible for the whole family. Now, you can go even further with Globe At Home Prepaid WiFi. Enjoy affordable, reloadable, and Ultra-fast LTE speeds for a limited price offer of only Php 499 from Php 999 when you avail of the Prepaid WiFi until August 31, 2021!

Before, families needed to depend on mobile hotspot or data to connect to the internet at the same time, but with Globe At Home Prepaid WiFi, ang wifi pampamilya, everyone can now go online at any time of the day without the hassle. Whether it's online classes, work meetings, or other important tasks, you can do it all and more from home with fast and reliable internet connection powered by Ultra-fast LTE.

Thinking of opening an online business or planning a movie night with the family? Surf and stream without worries with Globe At Home Prepaid WiFi! Moreover, it’s now easier to load sulit promos like the HOMESURF199 with up to 30GB data allocation good for seven days using the new GlobeOne app.

Avail of Globe At Home Prepaid WiFi, now at Php 499, from the Globe online shop, official Globe stores on Lazada and Shopee, and authorized resellers para #MalayoAngMararating mo at ng buong pamilya.

As a way to address the heightened demand for connectivity and support online learning, Globe At Home has also distributed over 5,000 Home Prepaid WiFi modems to public school teachers and students nationwide through its WIFI2TEACH program in partnership with the Department of Education and Ayala Foundation. 

Prevent the flu by staying at home and following current quarantine protocols.

 4 health tips during this rainy season

The coronavirus may be the main concern of many people right now, but it’s still important to be wary of the other diseases you can get during this time. With the rainy season, the damp and humid weather can lead to an increase of several viruses, most especially the flu.

 

A contagious illness and a serious public health concern, the flu can be severe and deadly. In some cases, complications may lead to viral or bacterial pneumonia, dehydration, and ear and sinus infections, especially in children. It may also cause central nervous system and heart problems and inflammation of the heart and of the sac around it. Moreover, a more severe flu infection may worsen long-term medical conditions, like congestive heart failure, asthma, or diabetes.

 

The World Health Organization stated that the flu is linked to three to five million cases of severe illness and approximately 290,000 to 650,000 deaths worldwide each year. With these risks, it is a must for us to protect ourselves against this infection, especially during this season.

 

AXA Philippines, one of the country’s leading insurance providers, offers some tips to stave off the flu and its complications and stay healthy.

 

Avoid large crowds. The flu is contagious and is usually transmitted by droplets when someone with the virus coughs, sneezes, or talks. Since the flu virus spreads quickly in crowded and confined spaces, it’s best to stay at home and follow current quarantine protocols. However, when you really have to go outside to work or get your essentials, make sure to wear a mask and observe proper social distancing.

 

Clean your home. It’s best to clean and disinfect your home regularly since the flu virus can live on hard surfaces. Make sure to disinfect high-contact objects in your home, such as doorknobs, light switches, tables, and countertops, among others. Also, stock up on hand soaps and sanitizers so others in your home can clean their hands whenever they come in contact with these surfaces.

 

Boost your immune system. Having a strong immune system is your first line of defense against the flu as it can help your body fight off infections, decrease the severity of your illness and help you recover faster. Strengthen your immune system by having a healthy, nutrient-rich diet with fruits and vegetables, staying physically active, avoiding smoking and drinking, reducing your stress levels, and getting enough sleep.

 

Get a flu shot. Get in touch with your doctor for getting an annual flu vaccination. This is important to get every year because flu viruses evolve quickly and they adjust the vaccine accordingly each time. Having a flu shot not only protects you but helps protect others who are vulnerable to the flu.

 

Since the flu can be hard on your body, and serious complications may arise, it’s best to always be prepared. For medical concerns and expenses due to unexpected health setbacks, getting health insurance coverage can also be a big help. For instance, there’s AXA MyLifeChoice, a protection and investment plan that can be personalized into a health plan that prepares you for health setbacks with critical illness coverage for 57 critical illnesses, including heart attack, stroke, and cancer. MyLifeChoice gives you the freedom to personalize your plan according to your unique needs, budget, and more.

 

For more information, visit www.axa.com.ph/mylifechoice/health.

Shopee Is Giving Away ₱1 Million Worth of Free Money this 9.9 Super Shopping Day

Don’t forget to activate and verify your ShopeePay account to join

 

If you love online shopping, you should know that there are plenty of benefits to using ShopeePay, Shopee’s all-in-one e-wallet, to pay for your purchases.

First of all, the convenience is unparalleled. You simply have to top up your ShopeePay wallet through your debit card or online banking to enjoy seamless transactions. Second, it’s a lot safer for your health. You can lessen face-to-face interactions with couriers or personnel at payment centers by using ShopeePay. Lastly, it’s extremely rewarding. ShopeePay users get to enjoy exclusive perks such as cashback, discounts, and, this action-packed 9.9 Super Shopping Day, free money!

By free money, we mean free ShopeePay credits added to your ShopeePay account. Shopee is giving away a total of ₱1,000,000 worth of free money, with thousands of users standing to win  ₱100 each. Whether you’re a new or existing Shopee user, you’re eligible to win when you follow the steps below until September 11.

If you’ve never purchased from Shopee before, get the chance to win some free money for your first-ever shopping spree in a few easy steps:\

 

1. Sign up for a Shopee account
2. Activate your ShopeePay wallet
3. Sign up for the free money at https://shopee.ph/m/shopee-p-100-for-all
4. Verify your account to qualify for the promo

Can’t forget our loyal Shopee fam, of course. If you’re an existing buyer, just sign up at the same link, make sure your ShopeePay account is fully verified, and make a purchase worth at least ₱100 using ShopeePay until September 11.

Shopee will choose thousands of lucky winners, who can expect ₱100 worth of free money to be credited to their ShopeePay wallets after two to four working days.

You can thereafter use your fully verified ShopeePay account to buy load or data, pay bills, withdraw and transfer money, and more.

In the meantime, if you’re planning to go shopping, remember to use ShopeePay for more deals. Until September 8, top up your ShopeePay wallet through your debit card and online banking to enjoy exclusive ShopeePay promos such as up to 50% Bills Cashback when you pay for Meralco, Maynilad, and more; discounted load up to 50% off; ₱5 mobile data for only ₱1; and ShopeePay ₱1 Deals from Puregold, Seaoil, Potato Corner, and more.

For more information on ShopeePay free money, visit https://shopee.ph/m/shopee-p-100-for-all.

Download the Shopee app for free via the App Store or Google Play.